Teach your kids to be honest and gentle with themselves
In a study by Dr. Kristin Neff, a professor of Behavioral Psychology at the University of Texas, subjects who had to imagine a scenario in which they made a mistake were examined, and self-confident subjects were not embarrassed by possible scenarios of error but rather showed compassion for themselves, which enabled them to cope with the situation. If you want to strengthen your self-confidence, stand in front of the mirror and be honest with yourself by recognizing that you make mistakes sometimes. This will help you develop self-confidence over time and realize that you are not perfect and that you’re not supposed to be.