Samantha Lee/Business Insider
Applying ice to the head or the back of the neck can help numb away pain linked with migraines. And the chilly sensation may also help get your mind off the throbbing at your temples. In a 2013 study of 50 people with migraines, people who used a frozen neck wrap at the onset of the migraine for 30 minutes tended to say their pain significantly decreased; when they removed it for 30 minutes, they tended to say their pain increased.