A study published in The BMJ. found products like sugar-sweetened drinks and 100 percent fruit juices were linked to cancer, which 1.6 million people in the U.S. were diagnosed with in 2016.
A 100mL per day increase in the amount of sugary drinks an individual consumed was linked with a 22 percent increased risk of breast cancer from the baseline, and an 18 percent increased risk of cancer overall.
Takeaway: Avoid sodas, Gatorades and fruit juices