I hear many parents still ask during pre-natal consult if it is ok to have just one beer occasionally during pregnancy.
I strongly recommend against it.
Everything you drink, your baby also drinks.
No type of alcohol is safe.
If you drink alcohol, you will hurt your baby’s growth.
Ever heard of fetal alcohol syndrome?
Children with fetal alcohol syndrome may have problems eating and sleeping, seeing and hearing, following directions and learning how to do simple things, paying attention and learning in school, have trouble getting along with others. They will need medical care all their lives.
In Short, DON’T.