Where your attention goes

Where your attention goes is where your life will follow. Where is your attention going most of the time?

Is your attention consumed with resentment, judgment, envy and spite? Where do you think those things will lead your life?

Do you put so much attention on proving you’re right that you end up with nothing left with which to accomplish? Imagine letting most of that go, and freeing your attention for more positive and valuable pursuits.

There are so many beautiful possibilities for authentic and lasting fulfillment. Those are the things that deserve the power of your attention.

You can decide in this moment, and in every moment, to let go of the fear, let go of the worry, let go of the anger and let in life’s delightful richness. Turn your attention toward those things that make life a joy to live.

You can choose where your attention goes, and where your life in turn will follow. No matter what you may have chosen in the past, right now is when you can choose the best.

– Ralph Marston