New research finds that what your baby eats during his first year of life can have a tremendous impact on his health all the way through first grade.
According to a series of new studies published by the American Academy of Pediatrics, it appears the benefits of breast-feeding last until at least age 6.
Babies who were breast-fed exclusively for at least six months were less likely to suffer from ear, throat and sinus infections at 6 years old.
Breast-feeding also appeared to offer protection against food allergies.
Experts say exposure to the taste of vegetables through breast milk might alter babies’ natural preference for sweet and salty foods, making them more likely to eat their veggies later on.
By training, I am a American Board Certified Pediatrician. But in my younger years I grew up with natural alternatives. As a mom I have tried to incorporate both for my kids and it has worked wonders. And finally, as I am studying natural & alternative medicines, I realize the beauty and wisdom of living closer to earth. Hence in my practice I integrate both...for acute ailments I follow American Academy of Pediatrics recommendation but for simple and/or chronic conditions I prefer natural alternatives.
In western training we were raised to think that "health is the absence of symptoms and problems". But eastern sensibilities has educated me that "Health is state that allows one to use the full capabilities of their body, mind and intellect. Therefore, healthy living is a balanced state of well being: physically, mentally, socially and spiritually." This implies that healing is not a "one-pill-fits-all", but a personalized experience.
