A holistic approach to pediatric care in Frisco and Plano, Texas

Award winning, top rated Pediatrician serving Frisco, Plano, Allen and North Dallas

SPRING ALLERGIES?

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Here are some other simple tips to make spring allergy season a little more bearable:

  • Keep track of pollen counts in your area by looking online or through your local weather forecast.
  • Avoid spending excessive time outside when you notice counts are especially high.
  • Don’t exercise outside on high pollen count days, especially between 5 a.m. and 10 a.m.
  • Remove outer clothing so you don’t track pollen into your living room and bedroom.
  • Shower before getting into bed to remove pollen.

Author: txnaturalpediatrics

By training, I am a American Board Certified Pediatrician. But in my younger years I grew up with natural alternatives. As a mom I have tried to incorporate both for my kids and it has worked wonders. And finally, as I am studying natural & alternative medicines, I realize the beauty and wisdom of living closer to earth. Hence in my practice I integrate both...for acute ailments I follow American Academy of Pediatrics recommendation but for simple and/or chronic conditions I prefer natural alternatives. In western training we were raised to think that "health is the absence of symptoms and problems". But eastern sensibilities has educated me that "Health is state that allows one to use the full capabilities of their body, mind and intellect. Therefore, healthy living is a balanced state of well being: physically, mentally, socially and spiritually." This implies that healing is not a "one-pill-fits-all", but a personalized experience.

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