Came across a few wise sayings from a grandma. These are great for our kids:
· Choose your heros wisely. Hold them to a high standard.
· Never take things personally.
· Don’t text and drive.
· Never lie to your doctor.
· Assume all guns are loaded.
· The best way to show thanks is to wear it.
· Take a vacation off of your cell phone, internet and TV at least once a year.
· Don’t linger in the doorway. Be In or Be out.
· If you do something, do it with passion or not at all.
· Be mindful of what comes between you and the Earth.
· It’s never too late for an apology.
If you have any, share them.
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By training, I am a American Board Certified Pediatrician. But in my younger years I grew up with natural alternatives. As a mom I have tried to incorporate both for my kids and it has worked wonders. And finally, as I am studying natural & alternative medicines, I realize the beauty and wisdom of living closer to earth. Hence in my practice I integrate both...for acute ailments I follow American Academy of Pediatrics recommendation but for simple and/or chronic conditions I prefer natural alternatives.
In western training we were raised to think that "health is the absence of symptoms and problems". But eastern sensibilities has educated me that "Health is state that allows one to use the full capabilities of their body, mind and intellect. Therefore, healthy living is a balanced state of well being: physically, mentally, socially and spiritually." This implies that healing is not a "one-pill-fits-all", but a personalized experience.
