The average US consumer today requires more than 2.5 acres (over two football fields) of land each year to sustain his or her current diet. That number decreases dramatically as you reduce meat consumption and add in more vegetables. Three of the vegetarian diets examined in the study would use less than 0.5 acres of land per person each year, freeing up more land to feed more people.
Using biophysical simulation models to compare 10 eating patterns, researchers found that eating fewer animal products will increase the number of people that can be supported by existing farmland.
What are you going to do to leave a better earth for the next generation?
By training, I am a American Board Certified Pediatrician. But in my younger years I grew up with natural alternatives. As a mom I have tried to incorporate both for my kids and it has worked wonders. And finally, as I am studying natural & alternative medicines, I realize the beauty and wisdom of living closer to earth. Hence in my practice I integrate both...for acute ailments I follow American Academy of Pediatrics recommendation but for simple and/or chronic conditions I prefer natural alternatives.
In western training we were raised to think that "health is the absence of symptoms and problems". But eastern sensibilities has educated me that "Health is state that allows one to use the full capabilities of their body, mind and intellect. Therefore, healthy living is a balanced state of well being: physically, mentally, socially and spiritually." This implies that healing is not a "one-pill-fits-all", but a personalized experience.
