A holistic approach to pediatric care in Frisco and Plano, Texas

Award winning, top rated Pediatrician serving Frisco, Plano, Allen and North Dallas

MICROWAVE TIPS – 11

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Quickly make perfect poached eggs with this method. Boil water in the kettle and pour it into a microwave-safe bowl. Add a dash of white vinegar and an egg into the bowl.

Lightly pierce the yolk with a toothpick and then cover the bowl with cling wrap. Microwave this on full power for 30 seconds. Remove the bowl and gently turn the egg over.

Cook for another 20 seconds on full power.

Author: txnaturalpediatrics

By training, I am a American Board Certified Pediatrician. But in my younger years I grew up with natural alternatives. As a mom I have tried to incorporate both for my kids and it has worked wonders. And finally, as I am studying natural & alternative medicines, I realize the beauty and wisdom of living closer to earth. Hence in my practice I integrate both...for acute ailments I follow American Academy of Pediatrics recommendation but for simple and/or chronic conditions I prefer natural alternatives. In western training we were raised to think that "health is the absence of symptoms and problems". But eastern sensibilities has educated me that "Health is state that allows one to use the full capabilities of their body, mind and intellect. Therefore, healthy living is a balanced state of well being: physically, mentally, socially and spiritually." This implies that healing is not a "one-pill-fits-all", but a personalized experience.

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