What Are Stomach Ulcers?
Many people confuse peptic ulcers with heartburn, but they are far from alike despite having similar symptoms. Ulcers consist of tiny open sores that develop on the inner lining of the stomach and small intestine, causing excruciating pain.
What Causes Stomach Ulcers?
Helicobacter pylori is the main bacterial infection that triggers stomach ulcers. Helicobacter pylori develops from certain medications, poor dietary lifestyle and stomach acid buildup.
What Are the Symptoms Associated with Stomach Ulcers?
The most common symptoms attributed to ulcers are burning pains that begin at the top of your chest, eventually reaching your midriff. You can also experience sharp pains that keep you awake at night. There are also pains that occur two to three hours after eating, which may provoke mild nausea. These pains generally go away after vomiting.
Food and Beverages to Avoid With Stomach Ulcers:
• Coffee – Coffee stimulates acid production and can cause severe indigestion problems.
• Alcohol – Alcohol can irritate and erode the lining of the stomach and small intestine, triggering ulcers.
• Spicy Foods – Certain peppers found in dishes, such as Mexican chili, can trigger heartburn in a flash. Avoid spicy foods as much as possible, because they stimulate acid reflux buildup and gastrointestinal pains.
Natural Treatments for Stomach Ulcers
- Cabbage Juice – Cabbage is packed with an abundance of natural anti-oxidant properties that help prevent stomach ulcers. Cabbage contains vitamins A, B1, B2, B6, C, E, K and folate, all essential for treating acid reflux and fighting cancer.
- Zinc Carnosine – Zinc-Carnosine is used to treat stomach ulcers and other gastrointestinal problems. The function of the Zinc-Carnosine is to repair damaged tissues and heal ulcer wounds. Recommended Dosage: Use for eight weeks, with a daily dose of 75mg in divided doses.
- Probiotics – Probiotics improve intestinal functions and help fend off Helicobacter pylori. They are also used to prevent other gastric disorders, such as diarrhea and inflammatory bowel disease, from occurring. Recommended Dosage: Take a probiotic of 1 to 2 million CFUs daily.
- Glutamine – Glutamine significantly reduces the amount of inflammation brought on by a Helicobacter pylori infection. Glutamine supplements can be purchased at any local health store.
Recommended Dosage: Take 2 grams of glutamine daily for stomach ulcers.
- Ginger Root – Ginger limits the harmful helicobacter pylori from acting up. Add several slices of fresh ginger roots to hot water, and drink the ginger mixture approximately 20 minutes or so before each meal for a quick soothing remedy.
- Deglycyrrhizinated Licorice Powder (DGL) – DGL can work wonders for peptic ulcers. They protect the inner lining of your small intestine and stomach.
Recommended Dosage: Suggested dose is 200 to 400 mg daily dissolved in 200 ml warm water.
- Astaxanthin – These powerful antioxidants help protect the gastrointestinal or GI tract and reduce symptoms of acid reflux. The free radical scavenging activity of astaxanthin also combats against Helicobacter pylori bacterial infection.
Recommended Dosage: Suggested daily dose is 40 mg.
