Broccoli and other cruciferous vegetables can suppress tumor growth and inactivate a gene known to play a role in a variety of common cancers thanks to a molecule they contain, a recent study has revealed. The WWP1 gene can be inhibited with a natural and potent compound found in broccoli and other cruciferous vegetables, including cabbage, collard greens, Brussels sprouts, and kale.
By training, I am a American Board Certified Pediatrician. But in my younger years I grew up with natural alternatives. As a mom I have tried to incorporate both for my kids and it has worked wonders. And finally, as I am studying natural & alternative medicines, I realize the beauty and wisdom of living closer to earth. Hence in my practice I integrate both...for acute ailments I follow American Academy of Pediatrics recommendation but for simple and/or chronic conditions I prefer natural alternatives.
In western training we were raised to think that "health is the absence of symptoms and problems". But eastern sensibilities has educated me that "Health is state that allows one to use the full capabilities of their body, mind and intellect. Therefore, healthy living is a balanced state of well being: physically, mentally, socially and spiritually." This implies that healing is not a "one-pill-fits-all", but a personalized experience.
