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NATURAL REMEDIES FOR DUST ALLERGY

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Dust mites are the main culprits behind dust allergies. Below are some other causes:

• Cockroaches – There are small components present on cockroaches that can cause dust allergies in some individuals when inhaled.

• Mold – This is a kind of fungus that has spores that are capable of floating in the air. These spores can cause dust allergies.

• Pollen – The different types of pollen that comes from trees, grasses, and flowers can trigger allergic reactions in some people.

• Animal fur and feathers – Pets are another causes of dust allergies. Their skin flakes, urine, and saliva are potential allergens, especially when combined with dust.

Signs and Symptoms of Dust Allergies?

• A runny nose

• Itchy and red eyes

• Sneezing and sniffing

• Coughing and wheezing

• Shortness of breath

• Tightness in the chest

How to Cure Dust Allergies Naturally

1. Eucalyptus Essential Oil

Add a couple of drops of eucalyptus essential oil to a diffuser and inhale the vapors.

Do this 1-2 times per day.

The soothing and anti-inflammatory properties of eucalyptus oil make it effective in treating congestion and allergies. These therapeutic properties are mainly due to the presence of eucalyptol in the oil.

2. Honey

Consume two teaspoons of raw honey.

Do this twice a day.

Local and raw honey often contains small amounts of pollen, which is believed to help with dust allergies. This is useful for those suffering from season allergies as regular consumption of small amounts of pollen via raw honey may make an individual less sensitive to it over time.

3. Apple Cider Vinegar

1. Add two teaspoons of apple cider vinegar to a glass of warm water and mix well.

2. You can also add a little bit of honey for flavor.

3. Consume this solution.

The anti-inflammatory properties of apple cider vinegar, along with its expectorant nature, are quite helpful when it comes to treating dust allergies and the accompanying cold-like symptoms. It also has antimicrobial properties that can prevent the aggravation of allergies. It’s a great natural substitute for the store-bought antihistamines used for treating dust allergies.

4. Turmeric

1. Add half a teaspoon of turmeric to a cup of milk.

2. Bring to the boil in a saucepan.

3. Allow the milk to cool a little before adding the honey.

4. Drink this mixture.

Do this at least twice a day.

This golden spice is one of the best natural remedies for treating dust allergies. Turmeric contains an active constituent call curcumin that acts as a natural decongestant. It also acts as a natural antihistamine. Furthermore, turmeric also has anti-inflammatory and antibacterial properties that can prevent allergies from turning into an infection.

5. Peppermint Tea

Add a teaspoon of dried peppermint leaves to a cup of hot water and allow it to steep for 10 minutes.

Strain the tea and allow it to cool a bit.

Add honey.

Drink up.

You can drink peppermint tea thrice daily.

Peppermint is quite effective in treating dust allergies due to its anti-inflammatory and decongestant properties. It contains a volatile oil called menthol, which acts as a natural decongestant and provides immediate relief from sneezing, a runny nose, and wheezing.

6. Wasabi

Consume grated wasabi whenever you’re experiencing allergy symptoms.

You must do this whenever you experience an allergy attack.

Wasabi contains a compound called allyl isothiocyanate, which acts as a decongestant and stimulates mucus flow, thereby helping to ease the symptoms of dust allergies.

Author: txnaturalpediatrics

By training, I am a American Board Certified Pediatrician. But in my younger years I grew up with natural alternatives. As a mom I have tried to incorporate both for my kids and it has worked wonders. And finally, as I am studying natural & alternative medicines, I realize the beauty and wisdom of living closer to earth. Hence in my practice I integrate both...for acute ailments I follow American Academy of Pediatrics recommendation but for simple and/or chronic conditions I prefer natural alternatives. In western training we were raised to think that "health is the absence of symptoms and problems". But eastern sensibilities has educated me that "Health is state that allows one to use the full capabilities of their body, mind and intellect. Therefore, healthy living is a balanced state of well being: physically, mentally, socially and spiritually." This implies that healing is not a "one-pill-fits-all", but a personalized experience.

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