The last severe U.S. flu season was the 2017-2018 season with an estimated 48.8 million people falling ill and 79,400 deaths, according to the CDC.
A surge in influenza cases in Australia this year and at least three of them resulting in deaths in the U.S. in recent weeks have some physicians worried that this year’s flu season could be a bad one for Americans.
Takeaway: The CDC recommends everyone over the age of 6 months to get vaccinated each year, with rare exceptions.
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By training, I am a American Board Certified Pediatrician. But in my younger years I grew up with natural alternatives. As a mom I have tried to incorporate both for my kids and it has worked wonders. And finally, as I am studying natural & alternative medicines, I realize the beauty and wisdom of living closer to earth. Hence in my practice I integrate both...for acute ailments I follow American Academy of Pediatrics recommendation but for simple and/or chronic conditions I prefer natural alternatives.
In western training we were raised to think that "health is the absence of symptoms and problems". But eastern sensibilities has educated me that "Health is state that allows one to use the full capabilities of their body, mind and intellect. Therefore, healthy living is a balanced state of well being: physically, mentally, socially and spiritually." This implies that healing is not a "one-pill-fits-all", but a personalized experience.
