Back to our roots we go.
You may recall that last month we posted that Subway will remove an additive from its bread. And Gatorade was removing BVO from its sports drink.
And Chick-fil-A made a series of highly publicized menu tweaks early this year, removing artificial dyes from some of its dipping sauces and committing to a switch to antibiotic-free chicken within the next five years.
Now it is Panera’s turn. The restaurant-café chain will remove all artificial additives from its menu by 2016. That means no dyes, no preservatives, and no artificial sweeteners in any Panera restaurant-café offerings.
This follows Chipotle’s earlier commitment to naturally fresh ingredients.
It is getting bit easier to eat out now.
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By training, I am a American Board Certified Pediatrician. But in my younger years I grew up with natural alternatives. As a mom I have tried to incorporate both for my kids and it has worked wonders. And finally, as I am studying natural & alternative medicines, I realize the beauty and wisdom of living closer to earth. Hence in my practice I integrate both...for acute ailments I follow American Academy of Pediatrics recommendation but for simple and/or chronic conditions I prefer natural alternatives.
In western training we were raised to think that "health is the absence of symptoms and problems". But eastern sensibilities has educated me that "Health is state that allows one to use the full capabilities of their body, mind and intellect. Therefore, healthy living is a balanced state of well being: physically, mentally, socially and spiritually." This implies that healing is not a "one-pill-fits-all", but a personalized experience.
