- Nationally, American Indian/Alaska Native, Black and Hawaiian/Pacific Islander women have rates of maternal mortality that were 2.5 to 4.5 times greater than other groups.
- Between 2008-2011 and 2018-2021, infant mortality rates improved among some racial/ethnic groups — 15% for infants born to white mothers, 12% for infants born to Black mothers and 9% for infants born to Hispanic mothers.
- Nationally, low birth weight differed by race/ethnicity, with low birth weight among infants born to Black mothers 2.1 times higher compared to infants born to white mothers.
- Between 2010-2014 and 2018-2022, females ages 18-44 with a yearly household income of $25,000-$49,999 experienced a 45% increase in severe housing cost burden — a key indicator of health outcomes, including chronic conditions.
- In 2020, severe maternal morbidity was 2.0 times higher among Black than white mothers and 1.5 times higher among Black than Hispanic mothers.
- Among females ages 18-44, uninsured rates were 5.8 times higher among those with less than a high school education (28.4%) than college graduates (4.9%) in 2018-2022.
Tag Archives: baby
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Babies, Broncos, and Big Belt Buckles: A Texas-Sized Guide to Pregnancy
Get ready for a wild ride through the world of Texas pregnancies, where everything’s bigger, from the belt buckles to the baby bumps!
Let’s talk numbers. In 2020, Texas welcomed a whopping 373,444 tiny Texans into the world. Clearly, the Lone Star State ain’t messing around when it comes to procreation. According to the Texas Department of State Health Services (DSHS), in 2020, there were 373,444 live births in the state. This staggering number highlights the significance of addressing pregnancy-related issues and ensuring the well-being of both mothers and newborns. When compared to the national average, Texas has consistently had a higher birth rate, with 13.8 births per 1,000 population, compared to the U.S. average of 11.6 in 2020 (Centers for Disease Control and Prevention, CDC).

Challenges
But as any seasoned mama will tell ya, pregnancy ain’t no walk in the park. Nope, it’s more like a rodeo, with all sorts of bucking broncos trying to throw you off course.
Take gestational diabetes, for instance. It’s like your body’s sugar levels decide to go all “Yee-haw!” and party hard during pregnancy. This condition, characterized by high blood sugar levels during pregnancy, affects approximately 5-10% of pregnancies in Texas (Texas DSHS).
Then there’s preeclampsia, a real ornery varmint that can cause your blood pressure to skyrocket higher than a NASA rocket. According to the Texas Maternal Mortality and Morbidity Review Committee, preeclampsia/eclampsia is a leading cause of maternal mortality in the state.
And let’s not forget about preterm births. Sometimes those little cowpokes decide they’re ready to mosey on out of the womb way too early, which can lead to a whole heap of trouble for the newborn buckaroos. In 2020, 10.9% of births in Texas were preterm (before 37 weeks of gestation), higher than the national average of 10.1% (CDC).
Now, we all know Texans love their big portions, but when it comes to obesity and pregnancy, it’s a recipe for disaster. It can stir up all sorts of complications, from gestational diabetes to needing a crane to get that baby out.
Oh, and mental health? Yep, that’s a rodeo clown in the mix too. Pregnancy hormones mixed with a rollercoaster of emotions? It’s enough to make even the toughest cowgirl go a little loco.
But wait, there’s more! Just like a Texas-sized buffet, pregnancy experiences can vary depending on your background.
For example, racial and ethnic minorities often face tougher challenges. It’s like being served a different kind of chili at the same cookoff. According to the CDC, in 2020, the preterm birth rate for non-Hispanic Black women in Texas was 14.1%, compared to 10.1% for non-Hispanic White women and 9.9% for Hispanic women. Additionally, maternal mortality rates are highest among Black women in Texas (Texas DSHS). Women from lower socioeconomic backgrounds and those without adequate prenatal care are at an increased risk of pregnancy complications and adverse birth outcomes (Texas DSHS). Finally, rural Texans often have limited access to prenatal care and specialized healthcare services, which can contribute to higher rates of pregnancy complications and poor birth outcomes (Texas DSHS).
Once that baby’s born, the adventures keep on coming. While most Texas newborns are tougher than a pair of well-worn boots, some of ’em face their own set of challenges right out of the gate.
Preterm birth? It’s like that baby showed up to the rodeo before they even learned how to ride. Not ideal. Premature infants may experience respiratory distress syndrome, feeding difficulties, jaundice, and an increased risk of long-term developmental delays (Texas DSHS).
Birth defects? Well, it’s like getting a bum steer at the cattle auction – nobody wants that, but sometimes, it happens. According to the CDC, in 2020, about 3% of babies born in Texas had a birth defect. Common birth defects include congenital heart defects, neural tube defects, and chromosomal abnormalities.
Neonatal abstinence syndrome? That’s when a baby goes through withdrawal from certain substances, and let me tell ya, it ain’t pretty. NAS occurs when a baby experiences withdrawal symptoms after being exposed to certain substances, such as opioids, during pregnancy. The rate of NAS in Texas has been increasing in recent years (Texas DSHS).
Low birth weight? It’s like ordering a big ol’ ribeye and getting a slider instead. In 2020, 8.4% of babies born in Texas had low birth weight (less than 5.5 pounds), which can increase the risk of various health problems and developmental delays (CDC).
And jaundice? Well, that’s just a baby’s way of showing off their brand-new tan. A little yellow, but nothing a little TLC can’t fix.
So, what’s a Texas mama and papa to do?
Well, saddle up and get yourself some good ol’ prenatal care! It’s like having a trusty trail guide on this wild ride.
Eat right, stay active, and steer clear of troublemakers like booze and smokes. Regular prenatal checkups allow healthcare providers to monitor the mother’s and baby’s health, identify potential issues early, and provide appropriate interventions. It’s just good sense.
Got any pre-existing health issues? Well, don’t try to tough it out like a lone ranger. Team up with your doc and wrangle those issues like a pro. Don’t hesitate to ask questions, voice concerns, and actively participate in decisions regarding your care and the care of your baby.
And hey, don’t forget to brush up on your parenting skills with some good ol’ fashioned classes. It’s like studying up for the big exam, but with way more diaper changes.
Oh, and one more thing – don’t be too proud to ask for help? If you’re experiencing anxiety, depression, or other mental health challenges during or after pregnancy, reach out for professional help. Your emotional well-being is just as important as your physical health.
And finally, Texas offers various programs and resources to support expecting and new parents, such as Medicaid, the Women, Infants, and Children (WIC) program, and local community organizations. Whether it’s from your healthcare posse or your trusty sidekicks, having a support system is like having an extra lasso to help you wrangle those unexpected challenges.
So there you have it, pardners. Pregnancy and childbirth in Texas – it’s a wild ride, but with the right gear and a little help from your friends, you’ll be riding off into the sunset with your new little buckaroo in no time. And when the lil one needs help, we are always there for you. Feel free to call on us.
The views expressed in this article should not be considered as a substitute for a physician’s advice. Always make sure to seek a doctor or a professional’s advice before proceeding with the home treatment plan.
SEPTEMBER IS BABY MONTH
Just over 4 million babies are born in the United States each year. Most births take place in September more than any other month. The most popular day for babies to make their entrance is Tuesday, followed by Monday. Sunday is the slowest day, with 35.1 fewer births than average. California, Texas, and New York (in descending order) had the greatest number of births. Utah had the highest birth rate, with 88 births per 1,000 women age 15 to 44. Vermont had the fewest births, followed by Wyoming, North Dakota, and District of Columbia.
WalletHub analyzed the best and worst states to have a baby by looking not only at budget considerations but also health care conditions and the baby-friendliness of the state.
Texas ranked number 24 ahead of California, NY and Florida but not anywhere close as North East and North.
Families in the United States pay the highest birthing costs in the world, according to a report from the International Federation of Health Plans.
The average cost of a conventional delivery at an American hospital is $9,775. For a C-Section, it’s $15,041.
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BABY’S POOP COLOR AND WHEN TO CALL YOUR DOCTOR
WAYS TO SOOTH YOUR BABY
If your baby becomes fussy within an hour of eating, hunger may not be the reason. Instead of offering a bottle, try these “S’s:
· Swaddling. Being wrapped up in a blanket helps calm a cranky baby.
· Step on the metal: Strap the baby in a car seat and take a drive around the block. The gentle rocking of the car will put him/her to sleep.
· Shushing. Soothing sounds will help your child relax and settle.
· Sing a Lullaby: Babies love the sound of the parent’s gentle and loving voices.
· Swinging. Gently rocking your baby in your arms is another proven strategy.
· Sucking. Offer a pacifier instead of a bottle.
· Side/stomach position. This should only be used when your baby is awake, since sleeping on the belly raises risk for sudden infant death syndrome. When a baby is fussing, however, this position helps turn off crying.
FOR A SAFE PREGNANCY – AVOID BPA
Women with the highest BPA levels were found to be 80 percent more likely to have a first trimester miscarriage than those in the group with the lowest BPA levels. BPA exposure increases the risk of both genetically normal and genetically abnormal miscarriages, which suggests that BPA may work in multiple ways to increase miscarriage risk.
WHAT IS BPA?
Bisphenol A (BPA) is the primary component in polycarbonate plastic and is used in the resin lining of most food and beverage cans. It is an industrial chemical that mimics estrogen.
HEALTH EFEFCTS OF BPA
BPA is similar in structure to the hormone estrogen, so there is a thought that it may bind to estrogen receptors in the body and disrupt hormone signaling.
· Pre-cancerous changes in the mammary and prostate glands;
· Altered brain development causing behavioral abnormalities and earlier onset of puberty;
· Reproductive abnormalities such as lower sperm counts, hormonal changes, enlarged prostate glands, and abnormalities in the number of chromosomes in eggs;
· Obesity and with insulin resistance, a condition that commonly precedes the development of diabetes.
But here is the kicker, The federal Food and Drug Administration says BPA is safe.
SOURCES OF BPA
BPA is used in the resin lining of all food and beverage cans.
It is the principal building block of polycarbonate plastic and is used in a wide range of products, including clear plastic baby bottles and sippy cups, clear plastic water bottles, and other kitchen plastics such as measuring cups, drinkware and storage containers.
BPA is also found in some dental sealants and fillings, medical devices, paints, epoxy adhesives and cash register receipts.
Most people have BPA in their urine, which suggests that the chemical leaches out of the packaging of foods or drinks and into the body.
KEY TAKEAWAY
- The primary source of exposure to BPA for most people is through the diet.
- Use alternatives. Use glass, porcelain or stainless steel containers for hot foods and liquids instead of plastic containers.
- Avoid all sources of BPA – not just for pregnancy but for overall good health. Don’t use polycarbonate plastics (marked with a #7 PC) for storing food or beverages, especially if you are pregnant, nursing or the food or drink is for an infant or young child.
- Avoid canned food. Choose frozen vegetables and soups and broth that come in glass jars or in aseptic "brick" cartons, as these containers are BPA-free.
- Avoid any plastic that is NOT labeled BPA-free
- Ask your dentist to provide BPA-free treatments.
- avoid cooking or warming food in plastic because heat helps the chemical leak out.
- Don’t leave water bottles in the sun
Where can I go for more information?
For more information on what other federal agencies are doing related to BPA, visit the following websites and search for “bisphenol A.”
· BPA-Related Journal Articles and Stories
· Consumer Product Safety Commission
· U.S. Food and Drug Administration
· U.S. Environmental Protection Agency
Source: NRDC, News, NIH, FDA, others
LATEST (2013) STUDIES ON PREGNANCY AND BABIES
KEY FINDING:
Taking daily iron supplements during pregnancy can reduce the chances of having a small baby as well as anemia.
STUDY:
Studies of two million women found that taking even a tiny amount of iron cut the risk of anemia by 12% and low birth weight by 3%.
For every additional 10 mg of iron taken each day, up to a maximum of 66 mg per day, the risks of anemia and low birth weight decreased.
But researchers found no reduction in the risk of premature birth as a result of iron use.
So WHAT?
The World Health Organization currently recommends a dose of 60 mg per day for pregnant women.
Women contemplating pregnancy should adjust their diet to include appropriate iron nutrients before becoming pregnant.
Add Lean meat, green leafy vegetables, dried fruit, nuts and many breakfast cereals to add natural iron.
Iron supplements may have unpleasant maternal side effects like constipation, indigestion and bloating. Add fibrous food to offset the constipation effect of iron.
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KEY FINDING:
Alcohol is not safe for pregnancy. Don’t imbibe even a glass or two.
STUDY:
Researchers at Oxford and Bristol Universities discovered that drinking one or two glasses of wine a week during pregnancy could have an impact on a child’s IQ.
Drinking too much while expecting a baby can lead to miscarriage, low birth weight, learning disabilities and hyperactivity.
So WHAT?
· When a pregnant woman drinks alcohol, the levels of alcohol in her baby’s blood rise as high as her own. Because the baby’s liver is immature, it can’t break down the alcohol as fast as an adult can. This means the baby is exposed to greater amounts of alcohol for longer than the mother. When an unborn baby is constantly exposed to alcohol, a particular group of problems can develop, known as fetal alcohol syndrome.
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KEY FINDING:
Mothers who were iodine deficient had children with a slightly lower IQ and worse reading scores in primary school.
STUDY:
Study showed that two in three women were not getting enough iodine during pregnancy. This was mostly mild deficiency.
So WHAT?
· A balanced diet during pregnancy would contain enough iodine. Iodine is a building block of hormones made in the thyroid gland. These control the way the body uses energy and how it grows. It is particularly important when the brain is developing. In pregnancy you need 50% more of the chemical than normal.
KEY FINDING:
Babies are learning when they’re still in the womb
STUDY:
A US and Sweden study discovered that in the last 10 weeks of pregnancy, fetuses are listening to their mothers communicate. And when they are born, they can show what they’ve heard.
So WHAT?
Speak regularly to your baby. But don’t put loudspeakers in the tummy to disrupt the baby’s sleeping pattern.
· Baby developmental milestone:
· 4 months: Fetal hearing begins to develop; the nervous system starts functioning
· 6 months: Fetus responds to sounds by kicking, quickening pulse
· 7 months: Fetal hearing fully developed. Fetus responds to visual and audible stimulation
· 8 months: Brain continues to develop; fetus can see
Babies born to bilingual mothers have shown they can equally accommodate two or more languages – but that ability is acquired through natural exposure.














