A holistic approach to pediatric care in Frisco and Plano, Texas

Award winning, top rated Pediatrician serving Frisco, Plano, Allen and North Dallas


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COST OF RAISING A CHILD INCREASING 2 x FASTER THAN INCOME

Source: The Brookings Institution


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THE PERVASIVENESS OF TECH AND DEMISE OF CONVERSATION AND PLAY

See how 4 years can change a generation

Sad!

A BABY CHOOSES YOU …NOT THE OTHER WAY AROUND

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FREDERICK DOUGLASS

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FOR KIDS THINKING OF “WHAT OTHERS THINK OF THEM?”

Especially for kids with suicidal thoughts….


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LATEST RESEARCH NOTE ON ADHD

STUDY: A study published in PLoS One by researchers at Columbia University’s Center for Children’s Environmental Health found that children exposed to high levels of air pollution during pregnancy were five times more likely to have ADHD by age 9.

DETAILS: The researchers measured levels of a common pollutant called polycyclic aromatic hydrocarbons or PAHs. PAHs are a group of chemicals that are used in making dyes, plastics, pesticides and even medicines and in modern life they are pretty much unavoidable. The EPA has classified seven PAH compounds as probable human carcinogens: benzanthracene, benzopyrene, benzo fluoranthene, benzo fluoranthene, chrysene, dibenzanthracene, and indenopyrene.

The Center for Children’s Environmental Health reports studies that demonstrate that exposure to PAH pollution during pregnancy is related to adverse birth outcomes including low birth weight, premature delivery, and heart malformations. Also higher levels of PAH is associated with a 24% higher score of anxiety or depression for children ages six to seven than those with low exposure levels.

Suggestions:

a) Avoid regions with high air pollution

b) Some studies suggest that children with ADHD may have lower levels of zinc in their body. And some scientists have reported improved symptoms in children with ADHD who took zinc supplements along with traditional ADHD treatment.

c) There is some evidence that fish oil with high Omega-3 can help improve ADHD symptoms.

d) Scientific research on ADHD diets is limited and results are mixed. Some believe that including beans, cheese, eggs, meat, and nuts is good. Add protein foods in the morning and for after-school snacks, to improve concentration and possibly increase the time ADHD medications work. Include vegetables and some fruits (including oranges, tangerines, pears, grapefruit, apples, and kiwi).

Source: PLOS, Wikipedia, WebMD others


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MONEY – A GREAT SLAVE AND TERRIBLE MASTER

Can’t say is more beautifully than the Pope.


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LIVE WITHOUT COMPLAINING FOR A DAY

I am going to try this. Will be hard to keep complains away at Thought level.

SPIRITUAL REASON FOR BOYCOTTING CIRCUS

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WHY READ TO KIDS?

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Reading is an act of imagination


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LATEST NEWS: AIR POLLUTION IS A SGNIFICANT CONCERN FOR AUTISM

Living in an area with high levels of air pollution may increase a woman’s chances of having a child with autism, according to the first national study.

NEWEST STUDY: A recent study conducted in Western Pennsylvania. The study studied which certain air pollutants may place a child at an increased risk for developing autism spectrum disorder (ASD). This specific region was chosen for the study as a consequence of the high number of cases reported in the area along with certain environmental factors being especially present.

The researchers found links between increased levels of chromium and styrene and childhood autism spectrum disorder, a condition that affects one in 68 children. Children who fell into higher exposure groups of styrene and chromium were at a 1.4- to two-fold greater risk of ASD, after accounting for the age of the mother, maternal cigarette smoking, race and education.

Styrene is used in plastics and paints and is a product of combustion from burning gasoline in vehicles. Air pollution containing chromium is typically the result of the industrial process from industries such as steel manufacturing. Other air pollutants – including cyanide, methylene chloride, methanol and arsenic – were also linked to increased autism risk in children.

SECOND STUDY: Earlier studies have established a potential connection between air pollution and autism risk, but have concentrated on a few individual states. The latest study, published in the journal Environmental Health Perspectives on Tuesday, draws on a large sample of women across the whole country.

HARVARD MAY-14 STUDY: Children in the Harvard research were from Utah and all other states in the nation, born between 1987 and 2002, and studied to correlate pollution levels in the area where the mother lived while pregnant. Data showed that the children who developed autism were statistically more likely to have been exposed to high levels of air pollution in the womb. Children in the womb are known to be susceptible to neurological or genetic damage when exposed to heavy metals and diesel exhaust pollutants.

USC 2013 STUDY: Exposure to air pollution appears to increase the risk for autism among people who carry a genetic disposition for the neurodevelopmental disorder. Air pollution exposure was determined based on the past residences of the children and their mothers, local traffic-related sources, and regional air quality measures.

TAKEAWAY: IF YOU HAVE YOUNG KIDS OR ARE PREGNANT, LIMIT ANY EXPOSURE TO AIR POLLUTION

Source: EHP, Harvard, USC, Univ of Pittsburg


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IF YOU DON”T LOVE YOUR SELF, HOW CAN YOU EXPECT THE WORLD TO?

Realize that you are beautiful the way you are.


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THE BIGGEST DRIVER OF STRESS

Balance in thought and action eliminates most stress

A JOURNEY BEGINS WITH A STEP

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UNDERSTANDING PSYCHOLOGICAL DISORDERS

You are your thoughts. So think wisely


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ANXIETY IS ABOUT RELIVING A PAST OR ABOUT AN IMAGINED FUTURE.

LIVE in the PRESENT. NOW


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IN HONOR OF GANDHI

Echos of Budha…on the day of Gandhi’s b.day

GANDHI’S PRINCIPLES

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